The Lace Bite Pad has a rectangular gel pad attached to a thin, elastic sleeve which reduces pressure, shock and vibration from the shin to the top of the foot. This is a great pad for hockey players, figure skaters and rollerbladers. This pad is also use by skiers to prevent Shin Bang, runners to prevent the laces from digging into the top of the feet, and backpackers for blister and pressure protection to the top of their feet. Comes in one standard size. Sold individually.